Feeding the Wisdom of Your Body

Are you getting all that your body needs out of the foods that…

The Wisdom of the Body!

Are you healthy if you feel good? If you said, “Yes”…

Stress

We all have some level of stress in our lives. Stress, in small…

What is Welness

Everywhere you look these days in health care it seems that…

H2 WHAT?!

Water, otherwise known as H2O … did you know that we are made…

What allows the body to heal?

What allows a body to heal? Do we have the ability to heal on…

How Are You Doing?

How To Live Longer!

You are born to express physical, mental and spiritual health;…

Health Care's Missing Link

As a family chiropractor, there is nothing more rewarding…

To Supplement Or Not To Supplement, That is The Question!

I believe that with the state of our food today, we ALL need…

Have a Heart … ???

With this month containing Valentine’s Day which is all about…

Lifestyle Changes

Happy New Year!  With the new year upon us, this is the time…

Stress and the Holidays

As I talked about in an earlier article this year, small amounts…

Cleansing versus Fasting

Have you heard about nutritional cleansing, also known as intermittent…

How does Gratitude Affect Your Health?

This month our focus is on Gratitude ☺ Our mind is very…