You’re Not Stressed Are You?

You’re Not Stressed Are You? Small amounts of stress are…

Chemical Stress and Your Health

Chemical stress is a factor in your health that you may or not…

To Prep or Not to Prep, that is the Question!

  I hope everyone had a wonderful summer break!  With…

Allergies

Some people are afflicted with seasonal allergies from pollens…

Nutrition and Strength

When you want your body to feel, function, and look it’s best,…

Benefits of Exercise

More and more, I encounter folks who lead sedentary lives. They…

How Chiropractic Adjustments help to Maximize Exercise Results

If you are going to take the time to exercise, then you probably…

Chiropractic & Hydration

The Importance of Hydration after a Chiropractic Adjustment Numerous…

Water Water Everywhere, But Not A Drop To Drink!

Thankfully, we have plenty of water around us to drink. I am…

How to Prevent and Treat Colds and Flus

As I write this we are nearing the end of the traditional…

Why is Nutrition Important to you Chiropractic Care?

Nutrition is about fueling your body, like you would your…

Supplements and Healthy Aging

Do you need to supplement with vitamins and minerals? In my…

Chiropractically Speaking About Colds & Flu

  Would you rather be healthy or just feel good? You can be healthy…

Burn Calories in Winter

  Brrrr! It’s cold outside! Despite the coldness…

It’s New Year’s Resolution Time!

My name is Tracy Hodge of Paths For Healing and I have studied…