What is Welness

Everywhere you look these days in health care it seems that…

H2 WHAT?!

Water, otherwise known as H2O … did you know that we are made…

What allows the body to heal?

What allows a body to heal? Do we have the ability to heal on…

How Are You Doing?

Health Care's Missing Link

As a family chiropractor, there is nothing more rewarding…

To Supplement Or Not To Supplement, That is The Question!

I believe that with the state of our food today, we ALL need…

Have a Heart … ???

With this month containing Valentine’s Day which is all about…

Stress and the Holidays

As I talked about in an earlier article this year, small amounts…

Cleansing versus Fasting

Have you heard about nutritional cleansing, also known as intermittent…

How does Gratitude Affect Your Health?

This month our focus is on Gratitude ☺ Our mind is very…

To Prep or Not to Prep, that is the Question!

  I hope everyone had a wonderful summer break!  With…

How Chiropractic Adjustments help to Maximize Exercise Results

If you are going to take the time to exercise, then you probably…

Chiropractic & Hydration

The Importance of Hydration after a Chiropractic Adjustment Numerous…

Water Water Everywhere, But Not A Drop To Drink!

Thankfully, we have plenty of water around us to drink. I am…

How to Prevent and Treat Colds and Flus

As I write this we are nearing the end of the traditional…