Stress and the Holidays

As I talked about in an earlier article this year, small amounts…

Cleansing versus Fasting

Have you heard about nutritional cleansing, also known as intermittent…

How does Gratitude Affect Your Health?

This month our focus is on Gratitude ☺ Our mind is very…

To Prep or Not to Prep, that is the Question!

  I hope everyone had a wonderful summer break!  With…

How Chiropractic Adjustments help to Maximize Exercise Results

If you are going to take the time to exercise, then you probably…

Chiropractic & Hydration

The Importance of Hydration after a Chiropractic Adjustment Numerous…

Water Water Everywhere, But Not A Drop To Drink!

Thankfully, we have plenty of water around us to drink. I am…

How to Prevent and Treat Colds and Flus

As I write this we are nearing the end of the traditional…

Why is Nutrition Important to you Chiropractic Care?

Nutrition is about fueling your body, like you would your…

Supplements and Healthy Aging

Do you need to supplement with vitamins and minerals? In my…

It’s New Year’s Resolution Time!

My name is Tracy Hodge of Paths For Healing and I have studied…

Why Chiropractic?

Top 3 Chiropractic Misconceptions I. Chiropractic is only…
allergies can be reduced with chiropractic care

Allergies and your immune system

If you are among the millions of North Americans who suffer…

Beat September Stress

September brings a change in seasons and a whole new type…

Chiropractic and Headaches

You are not alone if you have a headache... From occasional,…