“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
“I was introduced to Isagenix by a good friend in 2007. After spending some time looking in to Isagenix I was very impressed with the quality of the products and the integrity of the company. Since putting these products into my body on a daily basis I sleep better, have lots of energy to care for my patients, play with my kids and enjoy the greater things of life. Isagenix is a staple in our house and my entire family loves it!!! I highly recommend it to my patients and athletes for improved overall health.”
“Why is Nutrition important to me and my family?
What I eat directly affects my mood, my energy level, mental clarity and how I sleep! It is important for me and my girls to have the energy to do what we love and be able to enjoy life!
A shot of Ionix Supreme and a shake is how we start every morning! Isagenix has been a part of our life for over 9 years. It is part of our grocery list.”
My name is Tracy Hodge. I have been on a health journey for the last 10 years. It all began when I got married to my husband of 11 years, Joe, and we decided that we wanted to have a child. I wanted to create the best possible environment for my baby to grow in. I began cleansing and detoxing with a holistic nutritionist. I loved the results that I got so much that I embarked on studying holistic nutrition myself. We now have a healthy and active 10 year old son, Ethan.
Over the years I have used my knowledge to assist families and friends on their path to better health and healing. I am passionate about health and nutrition and believe that everyone deserves to be healthy.
I especially love to take care of my health and my body. I am very careful about what I eat and love various forms of exercise including Yoga, running, weight lifting, high intensity interval training (HIIT), skating, cross country skiing, snowshoeing, and hiking. Currently, I am training for a fitness competition. I also believe in balance. For me balance is all about having health as a foundation and living a lifestyle which includes the 80/20 rule. For me the 80/20 rule means eating well 80% of the time and having the occasional treat 20% of the time. Yes, I have cake at birthday parties and the occasional glass of wine. Part of my health regimen for the last years 8 years has been regular chiropractic care with the torque release method used by Dr Dodie.
I am excited to be partnering with Dr Dodie and Pam at Seeley’s Bay Chiropractic and look forward to walking with you on your path for healing. I believe that we are all individuals and so we each have own unique journey to walk.